The 3-hour rule that (quietly) grew my business

And how I use AI to protect it—even on days when everything’s on fire.

Let me guess: your day starts with good intentions, a to-do list, and a small window of focus.

Then…
An email lands.
Someone needs something.
You remember the dog’s vet appointment.
And somehow it’s 3:00 and you haven’t touched the thing that actually moves your business forward.

Same.

Until I started doing this one thing:

• Spend the first 3 hours of your day on the single highest-value thing you can do to grow your business.

• Choose that task the night before.

• Then protect those hours like they’re the only ones that matter.